Ian Morgan - Another day, another workout, doing what I gotta do to get a bit stronger👍🏻. . . • Let's face it, I'm certainly no 20 year old fitness model 🙈😂.
Ian Morgan - Greece 🇬🇷 … Croatia 🇭🇷… Sitges 🇪🇸 … I take my post run recovery very seriously 😂 with plenty of quality beach time 🏖. . . • I reckon
Ian Morgan - Ok, a few folks have asked about building abs or abdominal workouts🏋🏻♂️. . . And for me, it's no so much about building the muscles💪🏻, as reducing the amount
![Ian Morgan: From overweight businessman and heart disease survivor to Ultra Runner, coach and author - YouTube Ian Morgan: From overweight businessman and heart disease survivor to Ultra Runner, coach and author - YouTube](https://i.ytimg.com/vi/ypSDHiyf-Js/sddefault.jpg)