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💪🏼 EXERCISE OF THE WEEK 💪🏼 Cable Lat Pullover (or straight arm Lat pulldown) What? - Cable machine exercise training the back muscles, predominantly the... | By SK Strength | Facebook
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When I do lat pull-overs, I feel it in my triceps a lot. I learned that it works the long head. Should I include lat pullovers as working sets for triceps? -
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