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Exercise and its muscles: (a) Bench press: pectoralis major, lateral... | Download Scientific Diagram
Mundo Entrenamiento - 💪 𝗣𝗨𝗟𝗟 𝗢𝗩𝗘𝗥 𝗖𝗢𝗡 𝗠𝗔𝗡𝗖𝗨𝗘𝗥𝗡𝗔 ¿Qué se trabaja con #pullOver con mancuerna? El #pulloverconmancuerna desarrolla sobre todo el grosor del pectoral mayor y además, solicita el dorsal ancho, deltoides
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CHEST - DUMBBELL PULLOVER #bodybuildingnutrition | Esercizi, Allenamento con manubri, Allenamento con pesi
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