![How Do I Prepare My Body for Snowboarding and Skiing? Exercise Tips to Stay Injury Free This Season. How Do I Prepare My Body for Snowboarding and Skiing? Exercise Tips to Stay Injury Free This Season.](https://assets-global.website-files.com/5ecc494476c6a82d2cac1f25/5ffe17aa0ee044123daa7dc3_Snowboarding.jpg)
How Do I Prepare My Body for Snowboarding and Skiing? Exercise Tips to Stay Injury Free This Season.
![Snowboarding Exercises for Ankle Flexibility and Proper Movement Mechanics | James Fowler Physical Therapy Snowboarding Exercises for Ankle Flexibility and Proper Movement Mechanics | James Fowler Physical Therapy](https://i.ytimg.com/vi/Vd4-CznRCtU/maxresdefault.jpg)
Snowboarding Exercises for Ankle Flexibility and Proper Movement Mechanics | James Fowler Physical Therapy
Hunor Fitness - Not the jump squat I was expecting 😂 . #winter #snowboard #winterwonderland #madarasihargita #cold #winter #sports #wintersports #active #activelifestyle #red #sundayactivities | Facebook
![I bought this for squats, balance and core strength. Helps with a snowboard exercise for strength conditioning too. These balance boards are a great way to stay in shape out of season. I bought this for squats, balance and core strength. Helps with a snowboard exercise for strength conditioning too. These balance boards are a great way to stay in shape out of season.](https://preview.redd.it/el08hunlccu71.jpg?width=640&crop=smart&auto=webp&s=a2bfeda85f7f3852c0e745733db6b1b44f02f72e)